we are committed to helping you look, feel and perform at your best
We offer classes that suit lifestyle demands, enhance sport performance and earn accountability and camaraderie. Be inspired to try your personal best, build confidence and move better more often. We believe a synergy (dynamic combination) of mobility, strength, and endurance make for a healthier human. All our workouts at our cheap Coquitlam gym are designed with an end-goal in mind – being able to move freely, without restriction, all while enjoying the things you love to do in life.
Meet our client service representative in a low stress setting. See the gym when it’s empty and quiet. Get to know the facility and see what we have to offer. You will be amazed at the cleanliness, brightness and modern design. We have top quality equipment carrying such brands as Rogue, TRX and Northern Lights. Our initial orientation will inform you on exactly what you need to know in order to start your journey to a better body, mind, and soul. Ask questions about prices, membership, class times etc. Let us show you exactly what your path to success looks like!
Initial Assessment and Beginner Class
Our head trainer and Kinesiologist will assess your movement ability and starting fitness level to help you set your goal of a healthier body. We will layout the roadmap to your journey, and show you how we can measure your results as you train smarter and more consistently. This is an opportunity for you to tell us what you are looking for, what has worked, and what has not worked for you. We want to hear your story.
The Climb to Success 2 free classes
We are so confident you will love us we are offering two free classes. Come and see our friendly community. We laugh, joke a little, listen to music, but always get down to serious business every class. Nowhere did we say this would be easy! However hard work and consistency always pays off! Through a mixture of our unique lessons (Tacfit, DVRT, strength work, metabolic conditioning, mobility work, cardio, and Restorative Movement), we guarantee you will see results within 30 days. Our Trainers will motivate and encourage you to never stop striving for your set goals!