Peak Fitness Group Class is an economical way to get fit fast. Combining scientifically designed timing protocol with mobility, activation, strength, agility and compensation, you can expect noticeable results within a month. This class is for all levels from beginner to advanced. If you are looking to make dramatic body composition changes then this class is for you. Less cardio, more focus on strength-training. Women, donâ€™t shy away if you are looking to lose weight and increase bone density. Men, this class will fire up your testosterone and chisel your physique.