• Small Group Training

    For Personalized Results

  • Reach Your Peak

    With Tailored 1-on-1 Training

  • A Fun Environment

    To Help You Reach Your Goals

Check Out the Services we offer

Personal training Gym

Whether you’re looking to improve your athletic and fitness performance, or if you’re trying to get back into shape, our one-on-one personal training in Port Coquitlam is specifically setup with your goals in mind. Our private training will help you achieve the results that you didn’t know you were capable of! Read More

group classes

Our group training classes are a fun and exciting way to blast through a great workout that will leave you feeling like your best self! Our programs are designed to be fun, and will be a session that you look forward to coming to each and every class! Read More

Lifestyle Consulting

You cannot exercise your way out of a poor diet. If you are looking to DECREASE weight, blood pressure, bloating, inflammation, chronic pain, PMS, or sickness; and if you are looking to INCREASE muscle, immunity, performance, mood and regulate insulin, then good nutrition is the answer. Read More
Get Started Today And Try Two Peak Classes For Free
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Get Started Today And Try Two Peak Classes For Free
Fill out my online form.
Peak Synergy Fitness is a fitness facility unlike any you have ever seen. We believe that optimal health is achieved through a harmonious synergy of many elements. At Peak we will give you the tools to improve how you look, feel and perform. Whether it is for everyday life, work, or sports, we can help you obtain your goals. We cater to all levels of fitness, men and women including teens. Our Port Coquitlam Gym has something for everyone. Following the basic tenets of health you can expect to feel better within a month. These principles are:
  1. Having a movement practice
  2. Eating healthy
  3. Sleeping well
  4. Managing your stress
  5. Having healthy human relationships.
So, register for two free trial classes today and start reaching for your peak! "Summit Up!"

Testimonials

I have been privileged to know Kumar Bandyo for most of my professional life as a sports physiotherapist. We worked as part of a multidisciplinary rehabilitation team for people with complicated and/or chronic injuries. He is a confident, knowledgeable and competent Kinesiologist with a unique ability to motivate and encourage his clients.

After working together for many years, Kumar’s professional path took him on new adventures as did mine. We remained friends and have always asked one another for professional advise on clients, training, injury prevention and treatment. He introduced me to self defence and martial arts of which, under his training and support, I became quickly addicted. Kumar continually searches for ways to improve his knowledge and his credentials are second to none.

I wish Kumar Bandyo the best of luck in his new business, although I know he won’t need luck. His dedication and hard work ethic will see him through. Anyone who crosses his path will be a better worker, athlete, parent, friend and person for it!

Sari LeungBScPT, CAFCI

If you are looking for an able, honest and progressive trainer; look no further than Kumar Bandyo. I have been working with Kumar for the past six years and it has changed my life immeasurably. From personalized work out programs, evaluation, testing and support; you are in the best care that you possibly could be to become the best you that you can be. We all have to do the work to attain fitness, but there is no better guide along that path than Kumar, he is just that talented, caring, determined, disciplined and a few thousand other positive adjectives as well. If you want to reach you goals and are tired of fighting your own internal motivations (and demotivation’s) you are ready for Peak Synergy Fitness.

Sam Mason

I first approached Kumar in 2012 when I wanted to participate in my first obstacle race. Up until then I maintained an average to fairly active lifestyle; I hiked regularly, ran at least a couple times a week and on occasion went for a swim.  I knew though that this obstacle race was going to include movements and strength demonstration I had yet to ever challenge myself with. After a consultation with Kumar and explaining to him the elements of my event, along with my fitness goals in general, he was able to put together a routine that included a multitude of strength, cardio, core and balance development, coordination and endurance conditioning. I was extremely pleased with my performance for that race and was so impressed by his instruction that I referred my wife to also see Kumar for her fitness training. Kumar’s training sticks, is not complicated, and helped me to reach my fitness goals.

Layla Giuca

“I have both trained with, and learned from Kumar for multiple years. As a trainer, he is professional, knowledgeable and experienced, and always able to approach specific learning topics with a creative and easy to follow manner. Kumar has helped me pursue my own fitness goals and has been a wealth of knowledge on topics from physical training to nutrition. I would highly recommend Kumar if you are looking to improve your health, and your life, over anyone else.”

MarkCSEP-CPT, B.Kin

Contact Us

#704- 2071 Kingsway Avenue Port Coquitlam, BC | Call Now 604-474-1838